Cheesy Cauliflower Tots
TM6 TM5

Cheesy Cauliflower Tots

3.7 (77 ratings)

Ingredients

  • olive oil spray, to grease
    or avocado oil, to grease
  • ½ oz Italian parsley, leaves and tender stems
  • 4 oz cheddar cheese, cubed
    or 4 oz mozzarella cheese, cubed
  • 20 oz cauliflower florets
  • 1 tsp smoked paprika
  • ¼ tsp ground cayenne pepper
  • 1 tsp extra virgin olive oil
  • ½ tsp salt, to taste
  • 1 pinch ground black pepper, to taste
  • 2 large eggs, organic, pasture-raised

Nutrition
per 1 portion
Calories
146 kJ / 35 kcal
Protein
2 g
Carbohydrates
1 g
Fat
3 g
Saturated Fat
1 g
Fibre
1 g
Sodium
92 mg

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