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Ingredients
Recheio
- 200 g queijo mozarela cortado em pedaços
- 200 g cebola cortada em pedaços
- 3 dentes de alho
- 200 g pimento vermelho cortado em pedaços
- 30 g azeite
- 800 g bacalhau demolhado e desfiado bem escorrido
- Sal q.b.
- 1 pitada de pimenta
- 200 g natas
- 250 g canelones
- Azeite q.b. p/ untar
Molho
- 80 g cebola
- 2 dentes de alho
- 30 g azeite
- 50 g pimento verde
- 400 g tomate em pedaços
- 1 pitada de sal
Béchamel
- 600 g leite
- 60 g farinha
- 30 g manteiga
- 1 pitada de sal
- 1 pitada de pimenta
- 1 pitada de noz-moscada
- Nutrition
- per 1 dose
- Calories
- 0 kJ / 487 kcal
- Protein
- 36 g
- Carbohydrates
- 35 g
- Fat
- 23 g
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