Lassi à la mangue et à la cardamome
TM31 TM5 TM6

Lassi à la mangue et à la cardamome

3.8 (18 ratings)

Ingredients

  • 550 g de mangue mûre (2 mangues), en morceaux
  • 250 g de yaourt nature
  • 250 g de lait demi-écrémé
  • 1 c. à café de cardamome en poudre, à ajuster en fonction des goûts

Nutrition
per 1 verre
Calories
678 kJ / 162 kcal
Protein
5 g
Carbohydrates
25 g
Fat
4 g

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