Devices & Accessories
Basic Black Beans
Prep. 5min
Total 2 h 35min
4 portions
Ingredients
-
dried black beans8 oz
-
water to soak
-
yellow onions in pieces4 oz
-
salt1 tsp
-
dried oregano1 tbsp
-
1 dried bay leaf, optionalbay leaf, fresh optional1
-
vegetable stock40 oz
-
fresh cilantro to garnish
Difficulty
easy
Nutrition per 1 portion
Sodium
1250 mg
Protein
13 g
Calories
925 kJ /
221 kcal
Fat
1 g
Fibre
10 g
Saturated Fat
0 g
Carbohydrates
42 g