Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 300 克 馬鈴薯 ，切塊 (詳見要訣)
- 1 顆 蕃茄 ，切塊
- 80 克 洋蔥 ，切塊
- 1 粒 蒜頭
- 400 克 綜合蔬菜 (如:紅蘿蔔、蕪菁、青蒜)，切塊
- 2 枝 新鮮巴西利
- ½ 茶匙 鹽 ，可依個人口味調整
- ¼ - ½ 茶匙 黑胡椒粉 ，適量
- 600 克 水 ，可依個人口味調整
-
20
克 奶油
or 20 克 橄欖油
- Nutrition
- per 1 人份
- Calories
- 375 kJ / 90 kcal
- Protein
- 2 g
- Carbohydrates
- 12 g
- Fat
- 3 g
- Fibre
- 2.5 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
/search/en-AU?limit=12&lazyLoading=true&accessories=includingFriend%2CincludingBladeCoverWithPeeler%2CincludingCutter%2CincludingSensor&includeRating=true&like=r56460