Bar, fenouil et riz, vinaigrette aux olives
TM31 TM5 TM6

Bar, fenouil et riz, vinaigrette aux olives

4.5 (81 ratings)

Ingredients

  • 60 g d'olives noires ou violettes dénoyautées
  • le jus d'un citron jaune
  • 25 g d'huile d'olive, et 2 filets pour la finition
  • 1 branche de romarin frais, effeuillée
  • du sel
  • du poivre moulu
  • 1000 g d'eau
  • 250 g de riz basmati
  • 450 g de fenouil, en fines lamelles
  • 4 filets de bar (125 g chacun)

Nutrition
per 1 portion
Calories
2041 kJ / 488 kcal
Protein
32 g
Carbohydrates
51 g
Fat
19 g

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