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Ingredients
- 300 克 牛里脊 ，切0.3厘米厚，约4×4厘米大小，吸干水份
- 10 克 蚝油 ，约1汤匙
- 5 克 生抽 ，约1茶匙
- 5 克 老抽 ，约1茶匙
- 5 克 糖 ，约1茶匙
- 5 克 淀粉 ，约1茶匙
- 40 克 油
- 100 克 青椒 ，切三角形块状
- 40 克 洋葱 ，切块，约3厘米
- Nutrition
- per 1 人份
- Calories
- 911.2 kJ / 217.8 kcal
- Protein
- 16.1 g
- Carbohydrates
- 4.1 g
- Fat
- 15.8 g
- Saturated Fat
- 4.1 g
- Fibre
- 0.6 g
- Sodium
- 284.7 mg
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