Salade de soba, brocoli, mangue, cajous et tofu
TM31 TM5 TM6

Salade de soba, brocoli, mangue, cajous et tofu

4.5 (79 ratings)

Ingredients

  • 100 g de noix de cajou
  • 1000 g d'eau
  • 150 g de brocoli, en fleurettes
  • 200 g de nouilles soba
  • 200 g de mangue, en cubes
  • 200 g de tofu fumé, en cubes
  • 4 c. à soupe d'huile d'olive
  • 3 c. à soupe de sauce de soja
  • poivre moulu

Nutrition
per 1 portion
Calories
2150 kJ / 514 kcal
Protein
13 g
Carbohydrates
58 g
Fat
25 g

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