Smoothie al mango
TM6 TM5

Smoothie al mango

4.7 (3 ratings)

Ingredients

  • 300 g di mango maturo, sbucciato, denocciolato, a pezzi (3 cm)
  • 250 g di fiocchi di latte (formaggio fresco)
  • 250 g di succo d'arancia
  • 1 cucchiaino di miele, liquido
  • 1 punta di coltello di cardamomo in polvere

Nutrition
per 1 porzione
Calories
1218 kJ / 288 kcal
Protein
17.4 g
Carbohydrates
38 g
Fat
7 g

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