"Arroz" de couve-flor
TM6 TM5

"Arroz" de couve-flor

4.1 (124 ratings)

Ingredients

  • 10 g coentros
  • 400 g couve-flor, só os floretes
  • 100 g cebola cortada em pedaços
  • 1 dente de alho
  • 100 g cenoura cortada em pedaços
  • 40 g azeite
  • 500 g água

Nutrition
per 1 dose
Calories
516 kJ / 124 kcal
Protein
2 g
Carbohydrates
6 g
Fat
11 g
Fibre
4 g

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