Croquetes de pescada sem batata
TM6 TM5

Croquetes de pescada sem batata

4.0 (24 ratings)

Ingredients

  • 500 g água
  • 300 g curgete cortada em pedaços
  • 150 g cenoura cortada em rodelas
  • 1 ½ c. chá de sal
  • 250 g medalhões de pescada
  • 75 g cebola
  • 1 dente de alho
  • 25 g azeite
  • 2 ovos
  • 30 g farinha de grão-de-bico
  • Óleo q.b. p/ fritar

Nutrition
per 1 unidade
Calories
510 kJ / 122 kcal
Protein
3 g
Carbohydrates
1 g
Fat
12 g
Fibre
1 g

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