Alho-francês à Brás
TM6 TM5 TM31

Alho-francês à Brás

4.3 (286 ratings)

Ingredients

  • 300 g tofu esfarelado
  • 1 c. chá de alho em pó
  • 10 g salsa
  • 1 c. sopa de molho de soja
  • 800 g água
  • 400 g cebola cortada em rodelas finas
  • 650 g alho-francês cortado em rodelas finas
  • 80 g azeite
  • 1 c. chá de sal
  • 1 c. chá de açafrão-da-índia
  • 350 g batata frita palha

Nutrition
per 1 dose
Calories
2343.2 kJ / 560 kcal
Protein
10.6 g
Carbohydrates
54.5 g
Fat
35.6 g
Saturated Fat
4.3 g
Fibre
5.5 g
Sodium
878.8 mg

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