Arroz de frango com bacon e couves-de-bruxelas
TM6 TM5

Arroz de frango com bacon e couves-de-bruxelas

4.5 (68 ratings)

Ingredients

  • 300 g couves-de-bruxelas cortadas em metades
  • 70 g azeite
  • 2 c. chá de sal
  • Pimenta q.b.
  • 150 g bacon em tiras
  • 150 g cebola cortada em pedaços
  • 2 dentes de alho
  • 50 g talo de aipo cortado em pedaços
  • 50 g cenoura
  • 50 g vinho tinto
  • 1 c. chá de caldo de galinha caseiro
    or 1 cubo de caldo de galinha
  • 600 g frango cortado em pedaços
  • Água q.b. p/ cozer
  • 300 g arroz

Nutrition
per 1 dose
Calories
2400 kJ / 574 kcal
Protein
25 g
Carbohydrates
43 g
Fat
33 g
Fibre
3 g

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