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Mu-Err-Pilze mit Frühlingszwiebeln

Mu-Err-Pilze mit Frühlingszwiebeln
4.0 2 ratings
Prep. 10min
Total 50min
4 Portionen
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Ingredients

  • Mu-Err-Pilze, getrocknet (siehe Tipp)
    30 g
  • Wasser zum Einweichen
  • roter Chili, frisch halbiert, ggf. entkernt
    1
  • Ingwer, frisch in dünnen Scheiben
    10 g
  • neutrales Öl
    20 g
  • Frühlingszwiebeln in Ringen (1 cm)
    100 g
  • Sojasauce
    10 g
  • Austernsauce
    10 g
  • Salz
    ½ TL

Difficulty

easy

Nutrition per 1 Portion

Protein 5 g
Calories 327 kJ / 78 kcal
Fat 5 g
Fibre 2.1 g
Carbohydrates 2 g

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