Devices & Accessories
Smoothie de goiaba e tâmara
Prep. 5min
Total 5min
400 g
Ingredients
P/ congelar
-
banana80 g
-
polpa de goiaba congelada cortada em pedaços100 g
-
tâmaras medjool s/ caroço20 g
No momento de servir
-
bebida de amêndoa250 g
Difficulty
easy
Nutrition per 100 g
Protein
4 g
Calories
296 kJ /
71 kcal
Fat
4 g
Fibre
3 g
Carbohydrates
9 g
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Revista Setembro 2019
27 Recipes
Portugal
Portugal