彩椒炒西兰花
TM6 TM5 TM31

彩椒炒西兰花

4.3 (56 ratings)

Ingredients

  • 2 瓣 蒜头
  • 10 克 油
  • 300 克 西兰花 ,切小朵
  • 50 克 红甜椒 ,切小块
  • 50 克 黄甜椒 ,切小块
  • 1 茶匙 盐
  • 20 克 水 ,依个人喜好添加 (optional)

Nutrition
per 1 人份
Calories
276.3 kJ / 66 kcal
Protein
2.8 g
Carbohydrates
9 g
Fat
2.9 g
Saturated Fat
0.2 g
Fibre
2.5 g
Sodium
608.2 mg

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