Crema de verduras
TM31 TM5 TM6

Crema de verduras

4.6 (126 ratings)

Ingredients

  • 300 g de papa, en trozos
  • 1 jitomate, en mitades
  • 80 g de cebolla, en mitades
  • 1 diente de ajo, pelado
  • 400 g de mezcla de verduras (p.ej. zanahoria, apio, poro), en trozos
  • 2 ramitas de perejil fresco
  • ½ cdita de sal fina, al gusto
  • ¼ - ½ cdita de pimienta molida, al gusto
  • 600 g de agua, al gusto
  • 20 g de mantequilla sin sal
    or 20 g de aceite de oliva

Nutrition
per 1 porción
Calories
443.1 kJ / 105.9 kcal
Protein
3.2 g
Carbohydrates
17.4 g
Fat
3 g
Saturated Fat
1.8 g
Fibre
3.7 g
Sodium
346.4 mg

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