Sautéing Chicken Strips
TM6

Sautéing Chicken Strips

5.0 (7 ratings)

Ingredients

  • ½ oz oil
    or ½ oz extra virgin olive oil
  • 1 garlic clove
    or ½ oz yellow onion
  • 8 ½ oz chicken thighs, boneless and skinless, in strips (½ in. x 1½ in.), dried with paper towels (see Tip)
    or 8 ½ oz chicken breast fillets, boneless, skinless, in strips (½ in. x 1½ in.), dried with paper towels (see Tip)

Nutrition
per 1 portions
Calories
939 kJ / 224.5 kcal
Protein
29.5 g
Carbohydrates
1.5 g
Fat
11 g
Saturated Fat
1 g
Fibre
0.1 g
Sodium
83.5 mg

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