Brokkoli-Apfel-Suppe
TM6 TM5

Brokkoli-Apfel-Suppe

4.1 (1.0K ratings)

Ingredients

  • 1 Zwiebel, halbiert
  • 20 g Öl
  • 1 Apfel, süß, klein, in Stücken
  • 400 g Brokkoliröschen
  • 400 g Kokosdrink
  • 1 geh. TL Gewürzpaste für Gemüsebrühe, selbst gemacht
    or 1 Würfel Gemüsebrühe (für 0,5 l)
  • 1 TL Salz
  • ½ TL Pfeffer
  • 20 g Kürbiskerne

Nutrition
per 1 Portion
Calories
808 kJ / 193 kcal
Protein
7 g
Carbohydrates
19 g
Fat
9 g
Fibre
5 g

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