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Ingredients
Red pesto
- 85 g semi sun-dried tomatoes
- 25 g macadamia nuts (see Tips)
- 20 g olive oil
- 15 g Parmesan cheese (see Tips)
- 1 garlic clove
- 15 g roasted whole red pepper strips
- 1 tsp tomato paste
- 10 - 20 g fresh basil, leaves only
- 10 g pitted Kalamata olives (optional)
- 30 g Greek-style natural yoghurt (see Tips)
- 2 tsp balsamic vinegar
- 1 tsp Dijon mustard
- 1 tsp salt
Salad
- 500 g baby red potatoes, cut into thick slices (1 cm - see Tips)
- 500 - 700 g chicken breast fillet, cut into cubes (approx. 3 cm)
- 500 g water
- 60 g fresh baby spinach
- 20 g macadamia nuts, chopped, to serve
- Nutrition
- per 1 portion
- Calories
- 1352.1 kJ / 321.9 kcal
- Protein
- 31.9 g
- Carbohydrates
- 17.2 g
- Fat
- 12.9 g
- Saturated Fat
- 2.6 g
- Fibre
- 4.1 g
- Sodium
- 526.6 mg
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