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Ingredients
- 150 g cebola cortada em pedaços
- 2 dentes de alho
- 30 g azeite
- 1100 g coxas de frango s/ pele
- 1 c. chá de sal
- 1 pitada de pimenta
- 150 g bacon cortado em cubos
-
1
c. chá de caldo de galinha caseiro
or 1 cubo de caldo de galinha - 1 folha de louro
- 100 g água
- 100 g vinho branco
- 1 couve chinesa pequena cortada em tiras
- 300 g ervilhas descongeladas
-
50
g natas
or 50 g iogurte natural
- Nutrition
- per 1 dose
- Calories
- 0 kJ / 562 kcal
- Protein
- 58 g
- Carbohydrates
- 10 g
- Fat
- 30 g
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