Frango à francesa
TM31 TM5 TM6

Frango à francesa

4.4 (50 ratings)

Ingredients

  • 150 g cebola cortada em pedaços
  • 2 dentes de alho
  • 30 g azeite
  • 1100 g coxas de frango s/ pele
  • 1 c. chá de sal
  • 1 pitada de pimenta
  • 150 g bacon cortado em cubos
  • 1 c. chá de caldo de galinha caseiro
    or 1 cubo de caldo de galinha
  • 1 folha de louro
  • 100 g água
  • 100 g vinho branco
  • 1 couve chinesa pequena cortada em tiras
  • 300 g ervilhas descongeladas
  • 50 g natas
    or 50 g iogurte natural

Nutrition
per 1 dose
Calories
0 kJ / 562 kcal
Protein
58 g
Carbohydrates
10 g
Fat
30 g

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