Cocotes
TM31 TM5 TM6

Cocotes

4.1 (7 ratings)

Ingredients

  • 50 g queijo parmesão
  • 2 dentes de alho
  • 50 g azeite
  • 4 espargos verdes cortados em pedaços
  • 100 g fatias de presunto cortadas em pedaços
  • Manteiga q.b. p/ untar
  • 4 ovos
  • Pimenta q.b.
  • 50 g cebola
  • 150 g espinafres
  • 150 g cogumelos laminados
  • Sal q.b
  • 700 g água
  • Croutons ou palitos de pão de forma torrado q.b. p/ servir

Nutrition
per 1 unidade
Calories
0 kJ / 447 kcal
Protein
24 g
Carbohydrates
14 g
Fat
33 g

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