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Ingredients
- 200 g de patate douce, coupée en cubes
- 500 g d'eau
- 200 g de poireaux, coupés en rondelles
- 400 g de poisson blanc
- 3 pincées de sel, à ajuster en fonction des goûts
- 3 pincées de poivre moulu, à ajuster en fonction des goûts
- 1 œuf
- 50 g de farine de blé
- 5 g de beurre
- 10 g d'huile végétale
- Nutrition
- per 1 pièce
- Calories
- 398.9 kJ / 94.8 kcal
- Protein
- 10.5 g
- Carbohydrates
- 6.2 g
- Fat
- 2.8 g
- Saturated Fat
- 0.7 g
- Fibre
- 1.2 g
- Sodium
- 209.3 mg
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