芙蓉豆腐
TM6 TM5

芙蓉豆腐

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Ingredients

  • 80 克 水
  • 2 朵 新鲜香菇 ,切片
  • 40 克 红萝卜 ,切丝
  • ½ 支 西芹 ,切丝
  • 1 茶匙 黄姜粉
  • 300 克 豆干 (约2个),捏碎
  • 2 汤匙 三宝粉 (参考贴士)
  • 1 汤匙 日式酱油
  • 1 小撮 岩盐 ,适量调味
  • 2 汤匙 冷压芝麻油
  • 10 片 生菜

Nutrition
per 1 人份
Calories
510 kJ / 122 kcal
Protein
7 g
Carbohydrates
5 g
Fat
9 g
Fibre
2 g

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