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Ensalada de frutas con trigo y zanahoria

Ensalada de frutas con trigo y zanahoria
4.0 4 ratings
Prep. 15min
Total 9 h
6 raciones
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Ingredients

  • 80 g de granos de trigo
  • 125 g de zumo de pomelo (de 1 pomelo)
  • 1000 g de agua
  • 1 pellizco de sal
  • 2 zanahorias cortadas en trozos
  • 200 g de uvas blancas sin semillas
  • 2 manzanas peladas y cortadas en trozos
  • 2 kiwis pelados y cortados en trozos

Difficulty

easy

Nutrition per 1 ración

Protein 2.45 g
Calories 508 kJ / 122 kcal
Fat 0.7 g
Fibre 3.85 g
Carbohydrates 26.15 g

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