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Ingredients
Les coquillages
- 60 g d'échalotes, coupées en deux
- 150 g de vin blanc sec
- 300 g de moules fraîches, préalablement nettoyées
- 300 g de coques fraîches, préalablement dégorgées
- 300 g de palourdes fraîches, préalablement dégorgées
La quiche
- 150 g de farine de blé, et un peu pour fariner
- 75 g de beurre froid, coupé en morceaux et un peu pour le moule
- ½ c. à café de sel
- 50 g d'eau froide
- 200 g de crevettes cuites, non décortiquées
- 200 g de crème liquide 30-40% m.g.
- 2 pincées de poivre fraîchement moulu
- 1 œuf
- Nutrition
- per 1 part
- Calories
- 1707.8 kJ / 409.5 kcal
- Protein
- 17.5 g
- Carbohydrates
- 25 g
- Fat
- 23.2 g
- Saturated Fat
- 14.7 g
- Fibre
- 1.2 g
- Sodium
- 594 mg
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