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Frullato ananas, mandorle e semi di chia

Frullato ananas, mandorle e semi di chia
4.0 5 ratings
Prep. 5min
Total 10min
4 bicchieri
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Ingredients

  • 250 g di polpa di ananas fresco a pezzi
  • 200 g di arancia pelata a vivo
  • 300 g di bevanda a base di mandorle ben fredda
  • 2 - 3 pizzichi di cannella in polvere (optional)
  • 20 g di semi di chia
  • 200 g di cubetti di ghiaccio

Difficulty

easy

Nutrition per 1 bicchiere

Protein 2 g
Calories 412 kJ / 98 kcal
Fat 2 g
Fibre 3.3 g
Carbohydrates 14 g

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