![Tris di riso, pesce e verdure Tris di riso, pesce e verdure](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/98CECC30-9BFC-4EDF-8C1F-C3258A6FA4F3/Derivates/CB2F0C17-9F60-46E5-8C86-701BF5C01E81.jpg)
Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 1 mazzetto di prezzemolo fresco, le foglioline lavate e asciugate
- ½ spicchio di aglio (optional)
- 60 g di olio extravergine di oliva + q.b.
- 1 ½ cucchiaino di sale + q.b.
-
15 - 20
pomodori ciliegino a metà, a piacere
or 1 - 2 pomodori pelati a pezzi, a piacere - 320 g di riso Parboiled (cottura 18 minuti)
- 1200 g di acqua
- 150 g di piselli surgelati
-
2
filetti di trota salmonata (400 g circa)
or 2 filetti di pesce bianco (400 g circa) - 150 g di gamberetti sgusciati
- 1 limone, preferibilmente biologico, a fettine (optional)
- Nutrition
- per 1 porzione
- Calories
- 2406 kJ / 575 kcal
- Protein
- 34 g
- Carbohydrates
- 69.3 g
- Fat
- 19.9 g
Alternative recipes
/search/en-AU?limit=12&lazyLoading=true&accessories=includingFriend%2CincludingBladeCoverWithPeeler%2CincludingCutter%2CincludingSensor&includeRating=true&like=r48780