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Concentrado de arándanos con miel y jengibre

Concentrado de arándanos con miel y jengibre
3.6 14 ratings
Prep. 5min
Total 5min
4 raciones
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Ingredients

  • 10 g de jengibre fresco
  • 30 g zumo de limón
  • 250 g de arándanos frescos
    250 g de arándanos congelados
  • ¼ de cucharadita de cúrcuma molida (optional)
  • 20 - 30 g de miel
  • 500 g de agua fría

Difficulty

easy

Nutrition per 1 ración

Sodium 3.2 mg
Protein 0.4 g
Calories 212 kJ / 50 kcal
Fat 0 g
Fibre 1.9 g
Saturated Fat 0 g
Carbohydrates 12.1 g

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