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Ingredients
- 2 c. à soupe d'huile d'olive, et 1 filet d'huile d'olive
- 1 chou vert
- 500 g d'eau
- 2 c. à soupe de moutarde
- 2 c. à soupe d'huile d'olive
- 4 pavés de cabillaud, sans peau (500 g env.)
- sel
- poivre moulu
- Nutrition
- per 1 portion
- Calories
- 923 kJ / 219 kcal
- Protein
- 30 g
- Carbohydrates
- 3 g
- Fat
- 8 g
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