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Slow-cooked Chickpea Stew

Slow-cooked Chickpea Stew
2.8 63 ratings
Prep. 5min
Total 4 h 15min
4 portions
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Ingredients

  • onions quartered
    80 g
  • garlic cloves
    2
  • tinned chickpeas rinsed, drained (2 x 400 g tins)
    480 g
  • potatoes peeled, diced (3-4 cm)
    300 g
  • tinned chopped tomatoes
    400 g
  • smoked paprika
    2 tsp
  • fine sea salt plus extra to taste
    ½ tsp
  • fresh baby spinach
    250 g
  • extra virgin olive oil for drizzling

Nutrition per 1 portion

Calories 219 kcal / 920 kJ
Protein 9 g
Fat 6 g
Carbohydrates 28 g
Fibre 67 g
Saturated Fat 0.8 g
Sodium 265 mg

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