Devices & Accessories
Owsianka kawowa z orzechami pekan i amarantusem
Prep. 10min
Total 40min
3 porcje
Ingredients
-
60 g orzechów pekan
-
500 - 550 g napoju owsianego500 - 550 g mleka
-
2 łyżeczki kawy rozpuszczalnej
-
30 g płatków jaglanych
-
60 g ziaren amarantusa
-
30 g płatków owsianych
-
30 g syropu z agawy
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1 banan pokrojony 5 mm plastry
Difficulty
easy
Nutrition per 1 porcję
Protein
8 g
Calories
1761 kJ /
420 kcal
Fat
20 g
Fibre
7.8 g
Carbohydrates
49 g
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