Pain aux cinq graines
TM5 TM6

Pain aux cinq graines

4.7 (104 ratings)

Ingredients

  • 500 g d'eau
  • 2 c. à café de levure fraîche
  • 30 g d'huile d'olive extra vierge
  • 500 g de farine à pain
  • 1 c. à café de sel
  • 50 g de flocons d'avoine
  • 150 g de graines variées (sésame, lin, tournesol, potiron, pavot,...) et plus pour parsemer
  • 30 g de miel

Nutrition
per 1 tranche
Calories
1289 kJ / 308 kcal
Protein
10 g
Carbohydrates
36 g
Fat
13 g
Fibre
4.9 g

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