洋蔥鮭魚清湯
TM6 TM5

洋蔥鮭魚清湯

3.7 (6 ratings)

Ingredients

  • 10 克 蒜頭
  • 100 克 洋蔥 ,切細絲
  • 1000 克 水
  • 200 克 新鮮鮭魚片 ,切塊(約3公分)
  • 60 克 板豆腐 ,切塊(約3公分)
  • 15 克 蔥 ,切段(約3公分)
  • ¼ 茶匙 鹽
  • 1 茶匙 枸杞 ,洗淨,瀝乾

Nutrition
per 1 人份
Calories
1134.7 kJ / 271.2 kcal
Protein
23.6 g
Carbohydrates
7.3 g
Fat
16 g
Saturated Fat
1603.8 g
Fibre
1.1 g
Sodium
219.4 mg

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