Insalata di riso, polpo e limone
TM6 TM5 TM31

Insalata di riso, polpo e limone

3.0 (1 rating)

Ingredients

Polpo

  • 500 g di acqua
  • 700 g di polpo fresco

Insalata di riso

  • 1500 g di acqua
  • sale q.b.
  • 300 g di riso Parboiled (cottura 15 minuti circa)
  • 250 g di patate a tocchetti (1 cm)
  • 250 g di fagiolini verdi freschi in quarti (2 cm)
  • 1 limone, preferibilmente biologico, il succo spremuto fresco
  • olio extravergine di oliva q.b.

Nutrition
per 1 porzione
Calories
2280.8 kJ / 544.8 kcal
Protein
33.2 g
Carbohydrates
79.7 g
Fat
9.9 g
Saturated Fat
1.6 g
Fibre
4.6 g
Sodium
915.5 mg

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