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Ingredients
Les avocats
- 4 avocats
- le jus d'un citron jaune
- 500 g d'eau
La préparation au crabe
- 150 g d'huile de tournesol
- 1 jaune d'œuf
- 1 c. à soupe de moutarde
- 3 pincées de sel, à ajuster en fonction des goûts
- 3 pincées de poivre moulu, à ajuster en fonction des goûts
- 30 g d'échalotes
- 300 g de chair de crabe frais ou en conserve
- 2 c. à soupe de ciboulette fraîche, ciselée
- 15 g de jus de citron vert
- 20 g d'herbes aromatiques fraîches (environ)
- 8 pincées de fleur de sel, à ajuster en fonction des goûts
- Nutrition
- per 1 portion
- Calories
- 1437.9 kJ / 348.4 kcal
- Protein
- 9.3 g
- Carbohydrates
- 4.1 g
- Fat
- 31.8 g
- Saturated Fat
- 4.1 g
- Fibre
- 3.3 g
- Sodium
- 247.1 mg
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