Perlgraupenrisotto
TM6 TM5

Perlgraupenrisotto

2.8 (52 ratings)

Ingredients

  • 80 g Schalotten
  • 20 g Olivenöl
  • 250 g Perlgraupen, mittel oder grob, gewaschen
  • 150 g Weißwein, trocken
  • 700 g Wasser
  • 1 ½ geh. TL Gewürzpaste für Gemüsebrühe, selbst gemacht
    or 1 ½ Würfel Gemüsebrühe (für je 0,5 l)
  • 2 getrocknete Lorbeerblätter
  • ½ TL Salz
  • 1 Prise Pfeffer

Nutrition
per 1 Portion
Calories
1260 kJ / 301 kcal
Protein
7 g
Carbohydrates
45 g
Fat
6 g
Fibre
3.2 g

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