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Ingredients
- 20 - 25 g olijfolie
- 100 - 150 g gemengde groenten, om te sauteren (bv. uien, sjalotten, prei...), in stukken (2 cm)
- 350 - 400 g gemengde groenten, om soep van te maken (bv. courgette, wortel, pompoen, zoete aardappel, knolselderij, pastinaak...), in stukken (2 cm)
-
50
g gemengde diepvriesgroenten (optional)
or 50 g diepvriesdoperwten (optional) - 700 - 800 g water
-
1
tl groentebouillonpasta, huisgemaakt
or 1 groentebouillonblokje (voor 0,5 l) -
½ - 1
tl zout
or ½ - 1 el sojasaus - 60 - 80 g ongekookte pasta voor soep
- Nutrition
- per 1 porties
- Calories
- 670 kJ / 160 kcal
- Protein
- 5 g
- Carbohydrates
- 20 g
- Fat
- 5 g
- Fibre
- 3.8 g
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