Devices & Accessories
Tomaten-Paprika-Omelett nach Menemen-Art - Menemen Omleti
Prep. 10min
Total 30min
4 Portionen
Ingredients
Knoblauchjoghurt
-
Knoblauchzehen4
-
Frühlingszwiebeln in Stücken2
-
Joghurt, 10% Fett300 g
-
Salz¼ TL
-
Pfeffer¼ TL
Omelett auf Menemen-Art
-
Zwiebel halbiert1
-
Knoblauchzehe1
-
grüne Spitzpaprika (ca. 120 g), in Stücken2
-
reife Tomaten geviertelt2
-
Olivenöl20 g
-
Salz½ TL
-
Pfeffer3 Prisen
-
Paprika rosenscharf½ TL
-
Eier4
-
Wasser400 g
Difficulty
easy
Nutrition per 1 Portion
Protein
10 g
Calories
993 kJ /
237 kcal
Fat
18 g
Fibre
1.9 g
Carbohydrates
9 g
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