Sopa de tomate com quenelles de manjericão e tomate seco
TM5 TM31 TM6

Sopa de tomate com quenelles de manjericão e tomate seco

2.5 (2 ratings)

Ingredients

Quenelles

  • 15 g manjericão
  • 100 g tomate seco escorrido
  • 60 g manteiga
  • 2 ovos
  • 130 g sêmola de trigo

Sopa

  • 40 g manteiga
  • 300 g cebola cortada em pedaços
  • 4 dentes de alho
  • 100 g chalota
  • 1500 g tomate em pedaços
  • 10 pés de tomilho, só as folhas
  • 10 g açúcar amarelo
  • 2 c. chá de sal
  • ½ c. chá de pimenta
  • 1500 g água
  • 2 c. chá de caldo de legumes caseiro
    or 2 cubos de caldo de legumes

Nutrition
per 1 dose
Calories
689 kJ / 165 kcal
Protein
6 g
Carbohydrates
13 g
Fat
10 g
Fibre
3 g

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