Caril de frango e batata-doce
TM5 TM31 TM6

Caril de frango e batata-doce

4.3 (197 ratings)

Ingredients

  • 30 g óleo
  • 15 g pasta de caril vermelha
    or 1 c. sopa de caril em pó
  • 350 g peito de frango cortado em cubos
  • 200 g batata-doce cortada em cubos
  • 40 g lentilhas vermelhas
  • 100 g água
  • 1 c. chá de caldo de galinha caseiro
    or 1 cubo de caldo de galinha
  • 400 g leite de coco
  • 100 g ervilhas descongeladas
  • Coentros picados q.b. p/ servir

Nutrition
per 1 dose
Calories
1972.1 kJ / 471.4 kcal
Protein
27 g
Carbohydrates
25.8 g
Fat
24.2 g
Saturated Fat
15.1 g
Fibre
4 g
Sodium
108.3 mg

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