Furikake
TM6 TM5 TM31

Furikake

5.0 (9 ratings)

Ingredients

  • 50 g sesame seeds
  • 2 tsp sea salt flakes
  • 2 nori sheets, cut into pieces
  • 20 g bonito flakes (see Tips)
  • 10 g dried shrimp (see Tips)
  • 1 pinch caster sugar (optional)

Nutrition
per 100 g
Calories
1895.1 kJ / 451.2 kcal
Protein
35.1 g
Carbohydrates
7.1 g
Fat
28.5 g
Saturated Fat
3.4 g
Fibre
6.8 g
Sodium
4681.2 mg

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