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Salmão ao vapor com arroz de gengibre e couve marinada
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Ingredients
- 600 g filetes de salmão
- 2 c. chá de sal
- 1 pitada de pimenta
- 1 laranja (raspa e sumo)
- 300 g couve roxa cortada em pedaços
- 25 g sumo de limão (½ unid. aprox.)
- 3 pés de manjerona, só as folhas
- 60 g azeite
- 1200 g água
- 20 g molho de soja
- 1 c. chá de gengibre em pó
- ½ c. chá de cardamomo em pó
- 1 c. chá de caldo de legumes caseiro
- 300 g arroz agulha
- Sementes de papoila q.b. p/ polvilhar
- Nutrition
- per 1 dose
- Calories
- 3532 kJ / 845 kcal
- Protein
- 32 g
- Carbohydrates
- 67 g
- Fat
- 49 g
- Fibre
- 5 g
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