Hambúrgueres com crosta de sésamo
TM5 TM31 TM6

Hambúrgueres com crosta de sésamo

4.5 (6 ratings)

Ingredients

  • 50 g sementes de sésamo brancas
  • 50 g sementes de sésamo pretas
  • 100 g cebola
  • 2 dentes de alho
  • 15 g salsa
  • 600 g carne de vaca picada
  • 400 g carne de porco picada
  • 2 ½ c. chá de sal
  • 1 pitada de pimenta
  • 50 g cebola roxa
  • 10 g coentros
  • ½ malagueta (optional)
  • 500 g feijão-preto cozido escorrido (reservar a água da cozedura ou frasco)
  • 1 lima (raspa e sumo)
  • Óleo q.b. p/ fritar
  • 10 pães p/ hambúrgueres
  • Alface q.b. p/ servir
  • Tomate cortado em rodelas q.b. p/ servir

Nutrition
per 1 unidade
Calories
1931 kJ / 462 kcal
Protein
32 g
Carbohydrates
37 g
Fat
20 g
Fibre
7 g

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