Sopa miso
TM5 TM6

Sopa miso

4.1 (18 ratings)

Ingredients

Caldo

  • 2000 g água
  • 1 c. chá de sal
  • 4 tiras de alga kombu
  • 80 g cogumelos shitake
  • 10 g gengibre cortado em pedaços

Miso

  • 100 g noodles de arroz vermicelli
  • 100 g pasta de miso
  • 2 dentes de alho cortados em lâminas
  • 50 g couve kale
  • 80 g cogumelos shitake laminados
  • 5 g gengibre cortado em palitos
  • 200 g tofu cortado em cubos (1 cm aprox.)
  • Cebolo cortado em rodelas q.b. p/ servir

Nutrition
per 1 dose
Calories
472 kJ / 113 kcal
Protein
7 g
Carbohydrates
14 g
Fat
3 g
Fibre
3 g

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