優格紫高麗沙拉
TM5 TM6

優格紫高麗沙拉

5.0 (2 ratings)

Ingredients

  • 100 克 原味優格
  • 15 克 橄欖油
  • 15 克 檸檬汁
  • ¼ 茶匙 鹽
  • 40 克 泰式甜辣醬
  • 50 克 紅蘿蔔 ,去皮,切絲
  • 200 克 紫高麗菜 ,切絲
  • 50 克 玉米粒
  • 30 克 美生菜 ,切絲

Nutrition
per 1 整份食譜
Calories
1499.2 kJ / 358.6 kcal
Protein
7.5 g
Carbohydrates
46.9 g
Fat
18.2 g
Fibre
6.3 g

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