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Ingredients
- 200 γρ. αμύγδαλα
-
30
γρ. φλοιό ψυλλίου (φυτικές ίνες)
or 30 γρ. λιναρόσπορο - 2 κ.γλ. μπέικιν πάουντερ χωρίς γλουτένη
- 1 κ.γλ. αλάτι, ψιλό
- 3 ασπράδια αυγού
- 30 γρ. μηλόξιδο
- 250 γρ. νερό, καυτό
- Nutrition
- per 1 κομμάτι
- Calories
- 1260 kJ / 300 kcal
- Protein
- 11.2 g
- Carbohydrates
- 3.1 g
- Fat
- 26.2 g
- Fibre
- 6.2 g
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