Schnitzel de aipo com molho de iogurte
TM5 TM31 TM6

Schnitzel de aipo com molho de iogurte

1.0 (1 rating)

Ingredients

Schnitzel

  • 50 g queijo parmesão
  • 80 g sobras de pão
  • 500 g água
  • ½ c. chá de sal, mais q.b. p/ temperar
  • 700 g batata (de casca vermelha p/ fritar) cortada em pedaços
  • 500 g bolbo de aipo cortado em fatias (1,5 cm aprox.)
  • 1 pitada de pimenta
  • 2 ovos batidos
  • Manteiga ghee q.b. p/ fritar

Molho de iogurte

  • 10 g mistura de ervas aromáticas frescas (salsa, cebolinho, aneto, etc.)
  • 300 g iogurte natural (10% gordura)
  • 1 pitada de sal
  • 1 pitada de pimenta
  • ¼ c. chá de caril

Nutrition
per 1 dose
Calories
2135 kJ / 211 kcal
Protein
19 g
Carbohydrates
47 g
Fat
24 g
Fibre
6 g

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