清蒸鮮魚寬粉煲
TM5 TM6

清蒸鮮魚寬粉煲

3.0 (2 ratings)

Ingredients

  • 120 克 寬冬粉 ,泡軟後瀝乾,以剪刀剪成兩段
  • 220 克 石斑魚片
  • 1 大匙 醬油
  • 1 ½ 大匙 米酒
  • 1 大匙 味醂
  • ½ 茶匙 黑胡椒粉
  • 10 克 薑
  • 500 克 水
  • 5 克 蔥 ,切絲
  • 5 克 新鮮紅辣椒 ,切絲
  • 香油 ,少許

Nutrition
per 1 人份
Calories
1338 kJ / 313 kcal
Protein
18 g
Carbohydrates
36 g
Fat
11 g
Fibre
1 g

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