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Mezze maniche con tonno rosso e finocchi al profumo di arancia
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Ingredients
- 2 arance, preferibilmente biologiche, la scorza (senza la parte bianca) e il succo
- 250 g di finocchi a julienne
- 2 pizzichi di sale
- 1 pizzico di pepe bianco macinato
- 120 g di olio extravergine di oliva
- 1 scalogno a metà
- 1 mazzetto di prezzemolo fresco, le foglioline lavate ed asciugate
- 350 g di tonno fresco a tocchetti (2 cm)
- 50 g di vino bianco
- 650 g di acqua
- 320 g di pasta secca tipo mezze maniche
- 100 g di olive taggiasche denocciolate
- finocchietto selvatico q.b.
- Nutrition
- per 1 porzione
- Calories
- 3247 kJ / 776 kcal
- Protein
- 29.3 g
- Carbohydrates
- 64.9 g
- Fat
- 44.4 g
- Fibre
- 4.5 g
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